Physiotherapy
Helping Kids, Teens & Families Move With Confidence
Our sessions are calm, supportive, and developmentally appropriate — with clear guidance for parents and practical strategies that fit real family life.
Physiotherapy Services
At Core Foundations, we help children, teens, and families build strong, confident foundations for lifelong wellbeing. Whether your child is navigating pelvic health challenges or your young athlete is striving to move well, grow well, and perform at their best, we’re here with expert support that feels safe, practical, and empowering.
Based in Dunedin, Core Foundations brings together over 20 years of musculoskeletal and sports physiotherapy experience with specialised paediatric pelvic health expertise. We understand the unique needs of growing bodies—and the worries, questions, and hopes that come with them. Our approach is warm, evidence‑based, and centred around helping children feel capable, understood, and proud of their progress.
Paediatric Pelvic Health
Gentle, child‑centred care for bladder, bowel, and pelvic floor concerns. We help children and families understand what’s happening, why it’s happening, and how to move forward with confidence. No shame, no stigma—just clear guidance, practical strategies, and support that grows with your child.
Youth Sports Physiotherapy
Expert physiotherapy for young athletes who want to move well, recover well, and thrive in their sport. From injury management to growth‑spurt challenges to performance foundations, we help athletes build strong habits and resilient bodies that support both wellbeing and long‑term success.
Why Families Choose Core Foundations
- A welcoming, child‑friendly environment
- Clear, practical education for parents and caregivers
- Specialist expertise in paediatric pelvic health
- Deep experience supporting youth athletes and active teens
- A holistic approach that builds confidence—not just physical skills
Your Child’s Foundations Matter
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Helping Kids, Teens & Families Move With Confidence
Our sessions are calm, supportive, and developmentally appropriate — with clear guidance for parents and practical strategies that fit real family life.