Core Foundations

About us

Physiotherapy in Dunedin

Core Foundations is a physiotherapy practice dedicated to helping children, teens, and families build strong, confident foundations for lifelong wellbeing. We specialise in two key areas—paediatric pelvic health and youth sports physiotherapy—because growing bodies deserve care that is both expert and deeply attuned to their unique needs.

Based in Dunedin, Core Foundations was created to offer a safe, supportive space where families feel understood, young people feel empowered, and clinicians can trust the quality of care their clients receive. Our approach blends clinical expertise with compassion, clarity, and practical strategies that make a meaningful difference in everyday life.

Our Philosophy

Children and teens thrive when they feel capable in their bodies. At Core Foundations, we focus on building confidence, understanding, and long‑term skills—not just treating symptoms. We believe:

Every child deserves care that is respectful, shame‑free, and developmentally appropriate
Parents and caregivers should feel informed, supported, and involved
Youth athletes benefit from guidance that protects their wellbeing while supporting performance
Strong foundations in childhood and adolescence create healthier futures

Our work is grounded in evidence‑based practice, clear communication, and a genuine commitment to helping young people feel comfortable, confident, and proud of their progress.

Meet Rebecca

Core Foundations is led by Rebecca, a paediatric pelvic health clinician and musculoskeletal physiotherapist with over 20 years of experience. Her background includes:

Specialist training in paediatric pelvic health
Extensive experience in musculoskeletal and sports physiotherapy
A career supporting athletes across multiple sports
Elite athletic experience representing New Zealand in canoe polo and Queensland in water polo

Rebecca brings a unique blend of clinical expertise, sporting insight, and child‑centred care. Families value her warm, approachable style and her ability to make complex topics feel simple, manageable, and empowering.

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Our sessions are calm, supportive, and developmentally appropriate — with clear guidance for parents and practical strategies that fit real family life.